Saturday, December 11, 2010

Slow Cooker Pulled BBQ Chicken


This is probably my favorite pulled meat sandwich recipe - I love the addition of zucchini!

What you need:
  • 1 1/2 cups BBQ sauce
  • 1 cup grated zucchini, raw and peeled
  • 1/4 cup vegetable or chicken broth
  • 2 tbsp. oat bran (if you cannot find this, you can use oats)
  • 4 skinless, half chicken breasts (2 lb.)
  • 6 hamburger buns or English muffins

Preheat slow cooker to desired setting. In slow cooker, mix BBQ sauce with zucchini, broth and oat bran.

Add chicken and toss. Cover. Cook 5 hours on low or 2 1/2 hours on high. For best results, do not uncover during cooking.
 *Remove chicken and shred using 2 forks. Toss with BBQ sauce. Serve on buns or muffins.
Recipe Source: unknown

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